Let's get there together

FitMeal is your neighborhood Meal Prep Service, cooking all of your favorites with a hip new spin on traditional cuisine. Using fresh ingredients with a side of rock ‘n roll, we make real food for real people. Whether you are interested in breakfast, lunch, dinner, or anything in between, we’ve got you covered. Enjoy a home-cooked meal without the home-cooked fuss.

Helping you with your diet plans to reach the ultimate you.

Reaching your goals in different optional ways to help succeed and stay within your health limitations! We offer several different plans to stay on course and indulge. 

Keto Meal Plans

Vegan Meal Plans

Vegetarian Meal Plans

Muscle Gain Meal Plans

Weight Loss Meal Plans

F45 Challenge Meal Plans

Farah R.

My coworker was trying out the weight loss package and highly recommended. In fact, he encouraged me so much that I didn't wait to try their Keto meal plan. I called before placing my order and the person on the phone was so patient and helpful. Assisted with determining which option to go for for my first order.

Delivery was smooth (comes in individual meal boxes, in hot / cold bag with ice packs), everything is packaged and labelled so you know exactly what macros are in each portion.

Food is very tasty and filling and reheats well. I opted for additional 4 oz protein option but likely can do 2 oz next order and get down to regular option.
Thank you for making this as painless and convenient as possible - this will really help me stay on track.

Marisa L.

I ordered 4 trays of Fit Meal’s Kalbi Ribs and 2 trays of their vegan cheese casserole and it was finished within minutes. The ribs were to die for (not exaggerating). Honestly the best tasting meal I’ve had in a while. Their service is amazing and they have the best prices! I’ve had their thai food as well and can confidently say it will not disappoint! Definitely give this place a try!!!

Amanda Gergis

Currently in the middle of Week 3 of the F45 C30 challenge. There is not a single meal that I have not loved and I am constantly looking forward to the next one. The meals follow the F45 challenge recipes to a T, are well-packaged, are full of fresh and nutritious ingredients that are packed with flavour. I have a severe peanut/tree nut allergy and Lily has been able to accommodate this without any issues. I am so happy that I decided to use Fit Meal Canada for this challenge. Lily has made the meal prep game for this challenge so easy. I would definitely recommend her to anyone looking to level up their meal preps.